For this 100g serving for Litchis, dried, which is the top of the dried fruit list for vitamin c content in your diet, the amount of Calories is 277 kcal (14% RDA), the amount of Protein is 3.8 g (7% RDA), the amount of Fat is 1.2 g (2% RDA) and the amount of Carbohydrate is 70.7 g (54% RDA).
1 tsp paprika ½ tsp oregano ½ tsp cumin ¼ tsp onion powder ¼ tsp cayenne pepper 1½ pounds shrimp, peeled and deveined 2 Tbsp olive oil, divided into 2 separate 1 Tbsp containers 3 cloves garlic, minced 2 tsp ginger root, minced ½ cup tomatoes, diced 1 Tbsp fresh lemon juice 1 Tbsp fresh parsley, chopped ¼ tsp salt ¼ tsp black pepper
Sample Daily Meal Plan for Weight Control (about 1400 calories) Number of servings of each food group needed: Grains/Starches – 6 Vegetables – 3 Fruits – 3 Meat – 5 (lean or very lean) Milk – 3 (1% or skim) Fat – 3 Here is a sample of the way you can plan your food group choices throughout the day. Samples of foods from
Being a chef (but only in my own kitchen!), I love to try interesting combinations to see if the flavors blend well. The capers and cherries were absolutely delicious with the scallops, but I took ...
Vitacost Dried Tart Cherries are a great-tasting, all-natural snack you can enjoy anytime, anywhere! Snack healthy with Vitacost – bringing nature’s best to you. Why Vitacost Dried Tart Cherries are THE BEST: Featuring moist, chewy tart cherries A naturally fat-free snack No preservatives added Certified kosher Grab and Go!
Pear Crisp with Dried Cherries recipe: Dried Fruit adds tang, texture, and color to crisps, crumbles and pies. Dried Fruit adds tang, texture, and color to crisps, crumbles and pies. Add your review, photo or comments for Pear Crisp with Dried Cherries.